Play.com Description:The third in a three part series by Bill Douglas author of the best-selling book 'Smart Tai Chi' and an ideal refresher for Tai Chi practitioner's. These ancient tools may be the world's best stress management program and are believed to boost the immune system lower high blood pressure slow the aging process Improve balance and coordination reduce the incidence of depression anxiety and relieve ADHD symptoms and benefit the cardiovascular system while simultaneously relaxing and energising practitioners.
Delivery Cost:£0.00
Delivery Time:3-5 Working Days
Availability:Out of stock.
Category:Special Interests
Generic Information
EAN:
5032711014668
Format:
DVD
Number of Disks:
1
Studio:
Smartaichi.Com
Starring:
Bill Douglas
Directed By:
Features:
PAL
Release Date:
2004-08-23
Rating:
Exempt