Compare Cheap DVD prices for Qi-netics - Yoga Chi Fusion Workouts For Busy People, Page 1
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Play.com Description:
Renowned stress expert Lydia Wong offers 3 unique workouts to maximize energy flow to revitalize your mind and body - refreshing your spirit. This DVD series has everything you need to reduce stress and restore energy levels. Qi-netics the complete Yoga Chi fusion for busy people is a wonderful introduction for beginners or an excellent alternative practise for all levels. Lydia has developed her own unique form of flow that incorporates elements of Yoga meridian dance and tai chi chi kung moving meditation to wash away daily stress and tension. This unique one hour workout stretches and soothes the mind body and spirit. Zen Touch - Yoga Thai Massage. Lydia demonstrates a series of pressing twisting and stretching bodywork techniques on a partner. This rhythmic flowing sequence resembles yoga and can be used to improve health flexibility and maintain the body in a youthful condition. Ideal as a relationship tool for couples as it promotes touch and can create intimacy. Energise Your Meridians. Lydia teaches you how to maintain and strengthen the twelve energy 'Rivers of Chi' that flow through the heart spleen kidney and other body organs and helps to promote high-level wellness and peak performance by activating the body's natural healing energies. The simple movements give a sense of balance and prolong the well being induced in stages one and two.
Delivery Cost:
£0.00
Delivery Time:
3-5 Working Days
Availability:
Out of stock.
Category:
Sport
Generic Information
EAN:
5020609006642
Format:
DVD
Number of Disks:
1
Studio:
Beckmann Visual Publishing
Starring:
Directed By:
Features:
PAL
Release Date:
2006-01-21
Rating:
Exempt
Renowned stress expert Lydia Wong offers 3 unique workouts to maximize energy flow to revitalize your mind and body - refreshing your spirit. This DVD series has everything you need to reduce stress and restore energy levels. Qi-netics the complete Yoga Chi fusion for busy people is a wonderful introduction for beginners or an excellent alternative practise for all levels. Lydia has developed her own unique form of flow that incorporates elements of Yoga meridian dance and tai chi chi kung moving meditation to wash away daily stress and tension. This unique one hour workout stretches and soothes the mind body and spirit. Zen Touch - Yoga Thai Massage. Lydia demonstrates a series of pressing twisting and stretching bodywork techniques on a partner. This rhythmic flowing sequence resembles yoga and can be used to improve health flexibility and maintain the body in a youthful condition. Ideal as a relationship tool for couples as it promotes touch and can create intimacy. Energise Your Meridians. Lydia teaches you how to maintain and strengthen the twelve energy 'Rivers of Chi' that flow through the heart spleen kidney and other body organs and helps to promote high-level wellness and peak performance by activating the body's natural healing energies. The simple movements give a sense of balance and prolong the well being induced in stages one and two.
Delivery Cost:
£0.00
Delivery Time:
3-5 Working Days
Availability:
Out of stock.
Category:
Sport
Generic Information
EAN:
5020609006642
Format:
DVD
Number of Disks:
1
Studio:
Beckmann Visual Publishing
Starring:
Directed By:
Features:
PAL
Release Date:
2006-01-21
Rating:
Exempt