Play.com Description:ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!
Delivery Cost:£0.00
Delivery Time:3-5 Working Days
Availability:140 in stock now
Category:Sport
Generic Information
EAN:
5060020625893
Format:
DVD
Number of Disks:
1
Studio:
Starz Home Entertainment
Starring:
Directed By:
Features:
PAL
Release Date:
2006-12-26
Rating:
Exempt