Play.com Description:BASIC TRAINING - This focused "get-you-going" segment really lays the groundwork for your total-body fitness goals. ULTIMATE BUNS & THIGHS - These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before -and they work! ARM & SHOULDER SCULPTOR - This ultra-effective program leads you through punches jabs and upper cuts and utilizes light hand weights for even faster results. WASHBOARD ABS - Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see REAL results... fast! FAT BURNING BLAST - This energetic segment is all about getting your heart rate up and your body weight down!
Delivery Cost:£0.00
Delivery Time:3-5 Working Days
Availability:Out of stock.
Category:Sport
Generic Information
EAN:
5060020625916
Format:
DVD
Number of Disks:
1
Studio:
Starz Home Entertainment
Starring:
Directed By:
Features:
PAL
Release Date:
2006-12-26
Rating:
Exempt